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Being physically active can reduce your risk of dying early from leading causes of death such as heart disease and diabetes. About 110,000 deaths per year could be prevented.

"Sometimes the wrong train takes you to the right place station."
A 12-week accelerated transformation program
What a 48-session program gives that 36 cannot:
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Faster progression
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More coaching time
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More accountability
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Higher structure
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More visible change
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More guidance and correction
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Less guesswork
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Increased likelihood of results
Attracting the right clients (who WANT intensity)
The 48-session program attracts:
1. High achievers.
2. People who want fast results.
3. People who take fitness seriously.
4. People who want structure.
5. People who want routine.
6. People willing to invest.




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